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Relax. Try Yoga for Football
Yoga is transforming the way athletes train and recover from injuries. Being a football player and an athlete, in order to be the best, you...
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High Performance Mental Training Growing In Sports
When people think of sports training, the first thought someone might have is a player running drills to work on speed, or hitting the weights...
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Modern football performance goes far beyond who is the strongest and fastest
The first image many have for sports training is a player running drills to work on speed or hitting the weights to work on power...