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Study: The Best Deadlift For Athletes is…
…the Trap Bar Deadlift. We’ve long known about the virtues of the Trap Bar Deadlift. It’s essentially a Squat and Deadlift combined into one exercise....
…the Trap Bar Deadlift. We’ve long known about the virtues of the Trap Bar Deadlift. It’s essentially a Squat and Deadlift combined into one exercise....