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New ideas for old school football coaches
High school football practices look the same as they did 40 years ago. Stretching, agility, stations, special teams; followed by individual, group, and team sessions....
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How Dialing in His Mechanics Helped Christian McCaffrey Supercharge His Speed
Speed kills. Christian McCaffrey is living proof. McCaffrey’s production has taken a quantum leap forward this season, an extraordinary feat when you consider he was...
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New Ideas for Old School Football Coaches
High school football practices look the same as they did 40 years ago. Stretching, agility, stations, special teams; followed by individual, group, and team sessions....
