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Sardines: The Incredibly Powerful Superfood You’ve Probably Been Ignoring
Sardines. They’re one of the most disrespected foods in America. There seems to be some sort of psychological hold-up that prevents people from even trying the food,...
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12 Foods Every Athlete Should Eat
Who do you think is going to last longer on the field: the guy who sucked down a bag of Cheetos 15 minutes before the...
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3 simple steps to maintain a healthy balance during holiday season
With most countries in the off season for American football and the festive Christmas and New Year’s season kicking into gear, staying in shape and...