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WHY DO YOU COACH?
By Joe Kersting Why are you a coach? The way you answer this simple, straightforward question will spell volumes about what type of football program...
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The Vegetarian Athlete
By Susan Kundrat Athletes can meet their nutritional needs while choosing a vegetarian diet. However, the more restrictive your vegetarian plan is, the more attention you...
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Team USA U19 National Team dismantles Canada in final game of International Bowl IX at AT&T Stadium
The Team USA Under 19 National Team dominated Canada in all facets of the game en route to a 47-7 win in the final game...
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Team Canada downs USA in Under 18s at International Bowl IX
Team Canada scored 21 straight points to take command, and fought off multiple U.S. second-half comeback bids to defeat Team USA 44-26 at International Bowl...
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Team Mexico historic, defeats United States Under 18 Selects in International Bowl IX
UANL-Mexico made the most of its first ever appearance in the International Bowl at AT&T Stadium in Dallas, Texas, defeating Team USA 20-9. The Mexicans bend-but-don’t-break defense...
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Team USA rolls over Team Nordic in International Bowl IX, Miller named MVP
Team USA Under 19 Selects didn’t waste time against Team Nordic (Sweden, Denmark, Finland & Norway) in International Bowl IX at AT&T Stadium in Dallas, Texas,...
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USA Football announces U.S. Under-19 National Team for International Bowl IX at AT&T Stadium
USA Football has announced the roster for the 2018 US Under-19 National Team and it includes 47 high school seniors from 15 states. The U.S....
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Learning the basics of breaking down film
If you don’t know what to look for, breaking down film can be difficult. Ultimately, you want to know what to look for so that...
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10 commandments of the offensive line
By LeCharles Bentley. Offensive line play is a high-level skill that needs to be respected more by those involved with the craft. It’s cute to...
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3 foods to avoid before practices and games
by Lindsay Langford MS, RD, CSSD A strong game day nutrition program starts with a bigger picture look at an athlete’s diet. How you fuel...
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QB drills to improve accuracy and arm strength
By Charlie Stubbs Not all good quarterbacks are born with natural skills. Many are self-made. They take what abilities they possess and develop them through...
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How Ohio State quarterbacks warm up without a football
By Adam Wire As athletic training techniques evolve, teams are trying more and more innovative ways to improve performance. Ohio State University’s football team is...
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8 tools that can help coaches think outside the box
By Sarah McQuade Thinking outside the box is a metaphor that means to think differently, unconventionally or from a new perspective. Thinking outside of the...
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Intelligent Training: Building muscle—hypertrophy training for football
In the game of football, muscle matters. Not only do bigger athletes have a physical advantage over smaller opponents, they also benefit from a safety...
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Why it is ok for a coach to admit being wrong
Learning how to admit when you’re wrong can be a hard thing to do for people in any profession, coaching included. Turning that acceptance into...
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Canada’s Team Alberta Overcomes Slow Start To Take down US Under-16 Select Team
By: Brady Keane ARLINGTON, Texas – Playing just 38 miles from his hometown of Rowlett, Texas, Myles Nash wasted no time making his presence felt...
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7 Factors To Consider When Planning Football Practices
Some coaches put more emphasis on games than practices. While paying lip service to the importance of practice, you can tell they are just way...
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Nearly 250,000 Fans Attend Texas High School Football Finals!
The amount of fans who showed up to watch the Texas high school football state finals is staggering. A total of 245,913 fans flocked to...
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Speed Kills! Why Position Players Should Focus On Speed Training
In football there are big plays and moments that usually determine the outcome of a game. And usually, explosive position players are the ones that...
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Utilizing Leg Recovery Mechanics To Improve Top Speed
No matter what position you play, speed is a major asset on the field. It’s also something that talent evaluators look for at every level,...
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Evaluating Your Own Coaching Performance
As we approach the end of the season our coaching heads naturally turn towards the evaluation of past performance rather than planning for future performance....
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How Your Hips Can Make You A Better Athlete
There is one body part that is vital for every football position. Hips are the common thread to many of the moves performed on the...
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The 3 Most Important Football Skills And How To Develop Them
In Europe, it’s still the offseason in many countries, and there’s time to elevate your game before practice begins. A little improvement now can save...
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4 Stages Of Building A Successful Program
After an early season loss to Marshall during his first head coaching job at a then down-and-out Bowling Green program in 2001, coach Urban Meyer...
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The Dietary Habits of NFL Players Shed Light on Different Eating Options
“Kickers are not football players.” Those are the words of former Ravens head coach and current NFL analyst Brian Billick. The lack of respect for...
