All posts by Barbend

BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, Barbend is the go-to source for the content you need. BarBend is also the Official Media Partner of USA Weightlifting, the governing body for the sport in the United States.